APEX FITNESS
6 WEEK RESET PROGRAM
FEEL FIT, STRONG & CONFIDENT AGAIN IN JUST 6 WEEKS
A structured 6-week fitness & nutrition reset for busy mums, dads and professionals who are ready to get back on track — without living in the gym or starving themselves.
3–4 coached sessions a week • Nutrition guidance • WhatsApp support • Accountability
APPLY FOR THE 6-WEEK RESET →
Apply For The 6 Week Reset
Takes Less Than 60 Seconds,
No Obligation.
THIS IS FOR YOU IF…
* You’ve lost your fitness routine and don’t know how to get back into it.
* You keep starting diets but can’t stick to them.
* You want to lose body fat without giving up your social life.
* You want to feel stronger and more confident.
* You’re busy — and need someone to tell you exactly what to do.
* You’re fed up with starting again every Monday.
HERE’S HOW WE’LL GET YOU THERE
• 3–4 PT-led group sessions weekly – structured, challenging and suitable for all abilities.
• Nutrition support – simple, realistic guidance with no fad diets.
• Goal setting and ongoing support – regular check-ins, trainer guidance and WhatsApp support.
• A supportive community – real people, real training and real results.
No perfection required.
Just discipline, consistency and small changes that last.
Ready to get back on track? Join the APEX 6 Week Reset!
